Hey guys! Finding the right plus size sports gear can be a game-changer for your workout routine. It’s not just about aesthetics; it’s about comfort, support, and feeling confident while you crush your fitness goals. Let’s dive into everything you need to know about selecting the best plus size activewear that fits your body and supports your activities.

Why Proper Plus Size Sports Gear Matters

When it comes to plus size activewear, the right fit and design can significantly impact your performance and overall experience. Ill-fitting gear can lead to discomfort, chafing, and even injuries. Think about it: if your sports bra doesn't offer enough support, you might avoid high-impact exercises altogether. Similarly, if your leggings are too tight, they can restrict your movement and make your workout a drag. Investing in high-quality, well-fitted plus size sports gear ensures that you can focus on your workout without these distractions.

Moreover, the psychological benefits of wearing appropriate plus size activewear cannot be overstated. When you feel good in what you're wearing, you're more likely to feel confident and motivated. Confidence can boost your performance and make you more consistent with your fitness routine. Knowing that you have gear that supports your body and makes you feel great can be a powerful motivator to keep pushing yourself.

Ultimately, the right plus size sports gear is an investment in your health and well-being. It's about finding pieces that not only fit your body but also align with your fitness goals and personal style. Whether you're hitting the gym, going for a run, or practicing yoga, having the right gear can make all the difference in your enjoyment and success.

Key Features to Look For

When shopping for plus size sports gear, keep an eye out for these essential features to ensure you get the most out of your investment. First and foremost, support is crucial, especially when it comes to sports bras. Look for bras with wide straps, full coverage, and a supportive underband. These features will help minimize bounce and provide the necessary support for high-impact activities.

Comfort is another key consideration. Opt for fabrics that are soft, breathable, and moisture-wicking. Materials like spandex blends and performance knits can help keep you cool and dry during your workouts. Avoid fabrics that are stiff, scratchy, or prone to causing chafing. Seam placement also matters; flatlock seams can help reduce friction and prevent irritation.

Durability is also important, especially if you plan to use your plus size activewear frequently. Look for gear made from high-quality materials that can withstand repeated washing and wear. Reinforced stitching and durable construction can help extend the lifespan of your garments. Consider reading reviews and checking the care instructions to get a sense of how well the gear will hold up over time.

Flexibility is important, especially when engaging in activities that require a full range of motion. Look for fabrics with a good amount of stretch and designs that allow for unrestricted movement. Gusseted crotches in leggings and strategically placed panels in tops can enhance flexibility and prevent binding.

Top Brands for Plus Size Activewear

Alright, let's talk brands! There are some fantastic companies out there that cater specifically to plus size activewear, offering stylish and functional options for all body types. One standout is Torrid, known for its trendy and affordable activewear that ranges from leggings and sports bras to hoodies and jackets. Torrid's gear is designed with comfort and style in mind, making it a great option for everyday workouts.

Lane Bryant's activewear line, Livi Active, is another excellent choice. Livi Active focuses on providing supportive and comfortable pieces that are perfect for a variety of activities, from yoga to running. Their collection includes moisture-wicking fabrics, stylish designs, and a wide range of sizes to ensure a perfect fit.

For those looking for high-performance plus size sports gear, Nike and Adidas both offer extended size ranges in their activewear lines. Nike's plus size collection includes everything from running tights and training tops to sports bras and jackets, all designed with the brand's signature performance technology. Adidas also offers a diverse range of plus size activewear, including comfortable and stylish pieces that are perfect for hitting the gym or the streets.

Don't overlook brands like Old Navy and ASOS, which often have surprisingly good plus size activewear options at affordable prices. Old Navy's activewear is known for its comfortable fabrics and practical designs, while ASOS offers a wide variety of trendy and fashion-forward pieces. Exploring these brands can help you build a versatile and budget-friendly activewear wardrobe.

Must-Have Plus Size Sports Gear Items

Let's break down the essential plus size sports gear items that every active woman should have in her wardrobe. First up, a high-impact sports bra is an absolute must. Look for a bra that offers full coverage, wide straps, and a supportive underband to minimize bounce and provide maximum support during high-intensity workouts. Brands like Shefit and Enell are known for their high-support sports bras that cater specifically to larger busts.

Next, moisture-wicking leggings are a game-changer for any workout. Opt for leggings made from breathable fabrics that wick away sweat and keep you cool and dry. Look for features like a high waistband for extra support and coverage, as well as flatlock seams to prevent chafing. Brands like Fabletics and Girlfriend Collective offer stylish and sustainable plus size leggings that are perfect for any activity.

A comfortable and supportive top is another essential item. Choose a top that fits well and allows for a full range of motion. Look for breathable fabrics and designs that won't ride up or restrict your movement. Tank tops, t-shirts, and long-sleeved shirts are all great options, depending on the weather and your personal preferences. Brands like Athleta and Universal Standard offer a variety of stylish and functional plus size tops.

Finally, don't forget about supportive sneakers. A good pair of sneakers can make a huge difference in your comfort and performance. Look for shoes that offer good arch support, cushioning, and stability. Visit a specialty running store to get fitted for the right shoes for your foot type and activity level. Brands like Brooks, Asics, and New Balance are known for their supportive and comfortable running shoes.

Tips for Finding the Right Fit

Finding the right fit in plus size sports gear can sometimes be a challenge, but with these tips, you'll be well on your way to finding the perfect pieces for your body. First, know your measurements. Use a measuring tape to take accurate measurements of your bust, waist, and hips. Compare your measurements to the brand's size chart to determine the best size for you. Keep in mind that sizing can vary between brands, so it's always a good idea to check the size chart before making a purchase.

Read reviews before buying plus size activewear. Customer reviews can provide valuable insights into the fit, comfort, and quality of the gear. Pay attention to comments about sizing, support, and durability. Look for reviews from people with similar body types to get a better sense of how the gear will fit you.

Consider the activity you'll be doing when choosing plus size sports gear. Different activities require different levels of support and flexibility. For high-impact activities like running or HIIT, you'll need a sports bra that offers maximum support and leggings that stay in place. For lower-impact activities like yoga or Pilates, you can opt for more comfortable and flexible pieces.

Don't be afraid to try different brands and styles until you find what works best for you. It may take some trial and error to find the perfect fit, but it's worth it in the end. Take advantage of return policies and try on gear in the comfort of your own home to ensure it fits well and feels comfortable.

Caring for Your Plus Size Sports Gear

Taking proper care of your plus size sports gear can help extend its lifespan and keep it looking and performing its best. Wash your activewear after each workout to remove sweat, dirt, and bacteria. Use a mild detergent and avoid using fabric softeners, which can damage the fibers and reduce the gear's moisture-wicking properties.

Turn your activewear inside out before washing to protect the outer fabric and prevent fading. Wash your gear on a gentle cycle in cold water and avoid using high heat in the dryer. High heat can damage the elastic and cause the gear to lose its shape.

Hang your activewear to dry or lay it flat to prevent stretching and damage. Avoid using clothespins, which can leave marks on the fabric. If you must use a dryer, use a low-heat setting and remove the gear as soon as it's dry.

Store your activewear in a cool, dry place away from direct sunlight. Avoid storing your gear in a damp or humid environment, which can lead to mildew and odors. Consider using garment bags to protect your activewear from dust and damage.

Final Thoughts

Finding the perfect plus size sports gear is all about understanding your body, knowing what features to look for, and investing in high-quality pieces that support your active lifestyle. With the right gear, you'll feel more comfortable, confident, and motivated to crush your fitness goals. So go ahead, explore different brands, try on different styles, and find the activewear that makes you feel like a total rockstar. Happy shopping, and happy sweating!